HEALING SESSION - Breathwork & Meditation

SINGLE 1:1 SESSION

 

A 90-minute online session that will include Breathwork and a personal Guided Meditation.

This session will be recorded and sent to you for lifetime access. This one is perfect if you're new to Breathwork and/or want to address a specific issue.

*Energy exchange: £87 (approx US $115)

We accept major cards and PayPal.

Upon payment confirmation, I will get in touch with you via email to schedule best days/time for both parts.

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MEDITATION From Darkness To Light - ART

4-SESSION PACKAGE    

 

Four 70-minute online sessions that will include Breathwork and a personal Guided Meditation. These sessions will be recorded and sent to you for lifetime access.

This package is perfect if you want to go really deep on your healing journey and would like to have consistent support for the period of maximum 2 months. 

*Energy exchange: £300 (approx US $395)

We accept major cards and PayPal.

Upon payment confirmation, I will get in touch with you via email to schedule best days/time for both parts.

SPECIAL PACKAGE "From Darkness To Light"   

 

This package includes the 7-Day Meditation Package and one 90-minute online session that will include Breathwork and a personal Guided Meditation. The package and session will be sent to you for lifetime access.

This package is perfect if you want to first do some self-healing through meditation and journaling, then be ready and open for a Breathwork session with me.

*Energy exchange: £111 (approx US $145)

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RISKS AND RECOMMENDATIONS

While there are many benefits to breathwork therapy there are certain risks to the technique of which you should be aware. Always talk to your doctor before beginning any breathwork therapy, especially if you have a medical condition or take medications that may be affected by the practice. This includes if you are pregnant or breastfeeding.

 

It’s recommended that you do not practice breathwork if you have any of the following:

 

  • breathing issues

  • cardiovascular issues

  • high blood pressure

  • history of aneurysms

  • osteoporosis

  • recent physical injuries or surgeries

  • severe psychiatric symptoms

  • vision issues

If you'd like to make sure you're OK to practice Breathwork before you book a session, please CONTACT me.

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