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MORNING MEDITATION - Rise & Shine

This meditation is a great way to start your day and feel happy, grateful, confident, and present throughout your day: 



- Visualize your day going the way you want

- Imagine what your ideal day looks like

- Attract blessings into your day

- Prepare yourself for important events

- Become present throughout your day


Don't have much time in the morning? This is only a 10-minute meditation, so there is no excuse!


I recommend that you listen to the meditation with headphones in a quiet space and time. Remember that meditation is a practice, you can use this every morning. 


My intention is that you get your practice consistent and that you feel the amazing benefits of meditation for you mind, body and soul.


I would love to hear your feedback and experience, so feel free to leave a message in the comments below. Wishing you a wonderful day!


#meditation#guidedmeditation#morningmeditation#visualization#happyday#healthyhabits#riseandshine

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